Helena: Personal Health Enrichment and Lifestyle Advisor

About Helena

Helena, is an advanced health tracking application developed by Andar Pratama, Renaldi Prasetyo Basuki, Dody Hartanto, and Joko Setiawan.

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Born from a desire to solve the challenges of increasingly sedentary lifestyles and rising stress levels, Helena serves as a comprehensive digital platform aligned with SDG No. 3: Good Health and Well-being. It empowers users to proactively manage their health by monitoring various wellness metrics in a user-friendly environment.

The Objective

Inspired by the global shift towards health consciousness, Helena was designed to help individuals make informed decisions about their lifestyles. With a vision to positively impact lives through improved health and wellness, Helena integrates tracking for calories, water intake, sleep patterns, daily steps, and meditation sessions.

The Results

The result is Helena: a web app that helps users take control of their health and well-being. It features a clean, intuitive interface that makes daily health management enjoyable and straightforward.

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Helena is built using a robust tech stack:

• Frontend: Typescript, ReactJS, Material UI, Google Maps API, Framer Motion, Recharts
• Backend: Typescript, ExpressJs, Prisma, PassportJS, Scheduler, PostgreSQL, JWT

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And Helena’s key functionalities include:

• Calories Tracker: Monitor your dietary habits
• Water Consumption Tracker: Ensure you're staying hydrated throughout the day
• Sleep Tracker: Analyze your sleep patterns to improve quality
• Steps Tracker: Encourage physical activity
• Meditation Tracker: Promote mental well-being

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By breaking down the complex problem of health tracking into smaller, manageable components, the team effectively developed a solution that is both comprehensive and easy to use.

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For further information, you can try out Helena yourself by visiting the website here or check the Github Repository!